{"product_id":"the-raw-food-diet-isbn-9781844839988","title":"The Raw Food Diet","description":"\u003cp\u003eRaw food is uncooked, 'living' food, rich in vitamins, minerals,  phytonutrients and enzymes. By incorporating more raw food in your diet,  you provide your body with essential enzymes and nutrients it needs to  process food, detoxify your system, create energy and perform at its  optimum - and at the same time shed excess weight. Do you want to get  slimmer, and feel fitter, leaner and healthier? If so, The Raw Food Diet  is for you. Christine Bailey offers three sensational diet plans - the  weekend raw blitz, a week-long plan and raw for life. All are  accompanied by super-quick and easy-to-follow recipes with advice on  preparing ahead, stocking your pantry and key ingredients to make life  simple.  The Raw Food Diet  includes over 100 delicious raw food recipes  with a focus on fast, nutritious, uncomplicated dishes designed with  simplicity and speed in mind. This book is perfect for raw food  beginners, busy people and those who want to follow a healthier, fresher  diet to achieve a thinner, younger-looking body. The Raw Food Diet will  leave you feeling lighter, leaner and with more energy.Christine Bailey, M.Sc., is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of The Top 100 Low-Salt Recipes and The Top 100 Recipes for Brainy Kids for DBP. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.\u003c\/p\u003e","brand":"Nourish","offers":[{"title":"Default Title","offer_id":46300465791205,"sku":"NP9781844839988","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781844839988.jpg?v=1767741169","url":"https:\/\/k12savings.com\/es\/products\/the-raw-food-diet-isbn-9781844839988","provider":"K12savings","version":"1.0","type":"link"}