The NutriBase Complete Book of Food Counts

This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.NutriBase is a software package designed to help with nutrition, fitness, and weight management. It functions as an intake recorder, recipe manager, meal and meal plan manager, fitness manager, report generator, information tracker, and nutrient analysis program.