{"product_id":"the-mother-load-every-mother-s-guide-to-juggling-health-life-happiness-isbn-9798217137992","title":"The Mother Load: Every Mother's Guide to Juggling Health, Life \u0026 Happiness","description":"\u003cb\u003e“This is the book that I wish I'd had... I would have devoured it, kept it by the bedside, and referred to it pretty much every 10 minutes for the next 20 years” – VANESSA FELTZ\u003cbr\u003e\u003cbr\u003e“A must read” – GIOVANNA FLETCHER\u003cbr\u003e\u003cbr\u003e“A powerful, important read for every woman” – KIMBERLEY WALSH\u003cbr\u003e\u003cbr\u003e“I wish I’d had this book when I had my babies – it should be available on the NHS!” – SARA COX\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMotherhood changes everything.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond – and, so often, the support we need is lacking when we need it most.\u003cbr\u003e\u003cbr\u003eIn this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri\/menopause, Punam shows you how to:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- ground yourself amidst the chaos\u003cbr\u003e- manage changes to your body and identity\u003cbr\u003e- navigate shifting relationships\u003cbr\u003e- and even advocate for yourself at the doctor’s office\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThrough eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":48233716482277,"sku":"NP9798217137992","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9798217137992.jpg?v=1787610577","url":"https:\/\/k12savings.com\/es\/products\/the-mother-load-every-mother-s-guide-to-juggling-health-life-happiness-isbn-9798217137992","provider":"K12savings","version":"1.0","type":"link"}