{"product_id":"the-mcdougall-program-isbn-9780452266391","title":"The McDougall Program","description":"\u003cb\u003eA groundbreaking diet book from the bestselling author of \u003ci\u003eThe Starch Solution \u003c\/i\u003eand \u003ci\u003eThe Healthiest Diet on the Planet\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing: \u003cbr\u003e\u003cbr\u003e   • Over 130 easy-to-prepare recipes \u003cbr\u003e   • Delicious day-by-day menus \u003cbr\u003e   • Suggestions for healthful dining out\u003cbr\u003e\u003cbr\u003ePlus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and \u003cb\u003eThe McDougall Program\u003c\/b\u003e's nutritionally based alternative. As featured in the book and movie \u003ci\u003eForks and Knives\u003c\/i\u003e, John A McDougall delivers a powerful and effective food regiment.\"Dr. John McDougall is a true pioneer in using low-fat vegetarian diets to treat and help prevent a variety of diseases.\" \u003cb\u003e—Dr. Dean Ornish, bestselling author of Dr. Dean Ornish's Program for Reversing Heart Disease\u003c\/b\u003e\u003cp\u003e\"This book is not just another diet book. It is, perhaps, the best practical guide to nutritional well-beig ever written.\" \u003cb\u003e—T. Colin Campbell, Ph.D., director of the China Health Project, Division of Nutritional Sciences, Cornell University\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\"It's a wonderful book!\" \u003cb\u003e—William C. Roberts, M.D., editor in chief of The American Journal of Cardiology\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\"Excellent guidance … Recent studies have shown the value of radical dietary changes in potentially reversing heart disease.\"\u003cb\u003e—Robert E. Kowalski, bestselling author of The 8-Week Cholesterol Cure\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\"A bountiful supply of nutritional self-help information … For people who are just now being initiated into taking charge of their own lives, overcoming disease, and maximizing wellness, this is the essential first step. … Dr. McDougall will be taking his place along with Carlton Fredericks, Linus Pauling, and Adelle Davis.\" \u003cb\u003e—Gary Null Ph.D., author of A Complete Guide to Health and Nutrition\u003c\/b\u003e\u003c\/p\u003e\u003cb\u003eJohn McDougall, M.D\u003c\/b\u003e., is the author of many previous books, including  \u003cb\u003eThe McDougall Program, The McDougall Program for Maximum Weight Loss\u003c\/b\u003e, and  \u003cb\u003eThe New McDougall Cookbook\u003c\/b\u003e. His latest title is \u003cb\u003eThe  Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes,  Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling  Your Best.\u003c\/b\u003e He is the founder and director of the McDougall  Program at St. Helena Hospital in Napa Valley, California, and has a nationally  syndicated television show as well as a weekly radio program. He lives in Santa  Rosa, California.","brand":"Plume","offers":[{"title":"Default Title","offer_id":46301064790245,"sku":"NP9780452266391","price":22.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780452266391.jpg?v=1767740449","url":"https:\/\/k12savings.com\/es\/products\/the-mcdougall-program-isbn-9780452266391","provider":"K12savings","version":"1.0","type":"link"}