{"product_id":"the-mcdougall-program-for-maximum-weight-loss-isbn-9780452273801","title":"The Mcdougall Program for Maximum Weight Loss","description":"\u003cb\u003e\u003cb\u003e\u003cb\u003eFrom the bestselling author of \u003ci\u003eThe Starch Solution \u003c\/i\u003eand \u003ci\u003eThe Healthiest Diet on the Planet\u003c\/i\u003e\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“You never have to be fat or hungry again.”—\u003c\/b\u003e\u003ci\u003e\u003cb\u003eYour Health\u003c\/b\u003e\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003eLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with \u003ci\u003eThe McDougall Program for Maximum Weight Loss \u003c\/i\u003eit is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you:\u003cbr\u003e\u003cbr\u003e• Studies and documentation on the McDougall approach\u003cbr\u003e• The secrets of carbohydrates, your metabolism, and weight loss\u003cbr\u003e• The truth about fat—in your diet and on your body\u003cbr\u003e• Complete McDougall menu plans and cooking methods\u003cbr\u003e• Supermarket shopping guides\u003cbr\u003e• How to deal with eating disorders\u003cbr\u003e• Dining out information\u003cbr\u003e• And more!\u003cbr\u003e\u003cbr\u003e\u003cb\u003e“Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.”—\u003ci\u003eBookpage\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e“Lifesaving information.”\u003cb\u003e—Dean Ornish, M.D., \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Spectrum\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e“Dr. John McDougall turns the toxic stew of American diets into vegetable garden broth.”—\u003cb\u003e\u003ci\u003eSonoma Business News\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e“Scientific understanding of good nutrition is but one step; putting it into practice is quite another. John and Mary McDougall have done both.”—\u003cb\u003eT. Colin Campbell, Ph.D., co-author of \u003ci\u003eThe China Study\u003c\/i\u003e, professor Emeritus, Cornell University, and Karen Campbell\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e“The McDougalls’ work is wonderful… a gateway to greater health and better living.”—\u003cb\u003eJohn and Deo Robbins, founders of EarthSave\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e“Dr. John McDougall pushes lifestyle changes that keep your belly full and your tummy flat.”—\u003cb\u003e\u003ci\u003eNiagara Gazette\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e“More compelling reasons for health-conscious individuals to switch to a high-carbohydrate diet.”—\u003cb\u003e\u003ci\u003eRichmond Mirror\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e“You never have to be fat or hungry again.”—\u003cb\u003e\u003ci\u003eYour Health\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e“Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.”—\u003cb\u003e\u003ci\u003eBookpage\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003eJohn McDougall, M.D.\u003c\/b\u003e, is the author of many previous books, including  \u003ci\u003eThe McDougall Program\u003c\/i\u003e, \u003ci\u003eThe McDougall Program for Maximum Weight Loss\u003c\/i\u003e, and  \u003ci\u003eThe New McDougall Cookbook\u003c\/i\u003e. He is also the author of \u003ci\u003eThe  Healthiest Diet on the Planet: Why the Foods You Love—Pizza, Pancakes, Potatoes,  Pasta, and More—Are the Solution to Preventing Disease and Looking and Feeling  Your Best\u003c\/i\u003e. He is the founder and director of the McDougall  Program at St. Helena Hospital in Napa Valley, California, and has a nationally  syndicated television show as well as a weekly radio program. He lives in Santa  Rosa, California.","brand":"Plume","offers":[{"title":"Default Title","offer_id":46301036609765,"sku":"NP9780452273801","price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780452273801.jpg?v=1767740451","url":"https:\/\/k12savings.com\/es\/products\/the-mcdougall-program-for-maximum-weight-loss-isbn-9780452273801","provider":"K12savings","version":"1.0","type":"link"}