The Little Book of Serenity
por Gaia
Agotado
Precio original
$9.99
-
Precio original
$9.99
Precio original
$9.99
$9.99
-
$9.99
Precio actual
$9.99
Description
TheLittle Book of Serenity is a handy book full of simple practices to help you bring greater calm to your everyday routine.
Filled with practical tips and inspiration, Cheryl Rickman encourages reader's to carve out dedicated time to the practice of peace and tranquility in our restless lives. Drawing on her knowledge as a wellness expert and health practitioner, exercises include everything from meditation, self-care and candle-making to journaling.
Filled with practical tips and inspiration, Cheryl Rickman encourages reader's to carve out dedicated time to the practice of peace and tranquility in our restless lives. Drawing on her knowledge as a wellness expert and health practitioner, exercises include everything from meditation, self-care and candle-making to journaling.
PUBLISHER:
Octopus Books
ISBN-10:
1856754219
ISBN-13:
9781856754217
BINDING:
Paperback / softback
BISAC:
BODY, MIND & SPIRIT
PUBLICATION YEAR:
2020
NUMBER OF PAGES:
96
BOOK DIMENSIONS:
6.00(H) x 4.40(W) x 0.50(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English