The F-Factor Diet: Discover the Secret to Permanent Weight Loss
Agotado
Precio original
$19.00
-
Precio original
$19.00
Precio original
$19.00
$19.00
-
$19.00
Precio actual
$19.00
Description
Updated with new recipes, tips, and research. Discover the simple secret to permanent weight loss and optimal health—with the power of fiber.
Whether you’re a longtime fan of high-fiber eating or you’re discovering the benefits of “fibermaxxing” for the first time, the acclaimed F-Factor Diet is the simple, fiber-rich plan for anyone who wants to improve their health and lose weight for good. F-Factor’s science-backed approach allows you to achieve results without disrupting your lifestyle: dine out, drink alcohol, and eat carbs from Day 1.
Now revised and updated, The F-Factor Diet includes:
· An easy to follow 3-step program to boost energy, increase longevity, and shed pounds.
· More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in.
· Proven tips, tools, and solutions to keep you motivated, inspired, and on track.
It’s time to take control of your health and life, and join the F-Factor movement. Your journey to a happier, healthier you begins now.
Whether you’re a longtime fan of high-fiber eating or you’re discovering the benefits of “fibermaxxing” for the first time, the acclaimed F-Factor Diet is the simple, fiber-rich plan for anyone who wants to improve their health and lose weight for good. F-Factor’s science-backed approach allows you to achieve results without disrupting your lifestyle: dine out, drink alcohol, and eat carbs from Day 1.
Now revised and updated, The F-Factor Diet includes:
· An easy to follow 3-step program to boost energy, increase longevity, and shed pounds.
· More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in.
· Proven tips, tools, and solutions to keep you motivated, inspired, and on track.
It’s time to take control of your health and life, and join the F-Factor movement. Your journey to a happier, healthier you begins now.
PUBLISHER:
Penguin Publishing Group
ISBN-10:
0399533745
ISBN-13:
9780399533747
BINDING:
Paperback
PUBLICATION YEAR:
2007
NUMBER OF PAGES:
304
BOOK DIMENSIONS:
0.64(H) x 6(W) x 9(D)
AUDIENCE TYPE:
General / adult
LANGUAGE:
English