{"product_id":"the-dumbbell-workout-handbook-weight-loss-isbn-9781578267545","title":"The Dumbbell Workout Handbook: Weight Loss","description":"\u003cb\u003eOver 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDeveloped by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you by promoting total body fitness while burning away unwanted fat. These results-oriented workouts target all muscle groups, from chest and arms to core and legs, and provide a powerful combination of exercises designed to help sculpt and tone your ideal body. \u003ci\u003eThe Dumbbell Workout Handbook: Weight Loss\u003c\/i\u003e is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed! So grab some iron and get fit now!\u003cb\u003eMichael Volkmar, MS, CSCS, PES, CPT,\u003c\/b\u003e received his master's degree in Exercise Science with a specialization in Exercise, Nutrition, and Eating Behavior from George Washington University (GWU). He worked for three years as the Strength and Conditioning Coach at GWU before moving on to spend one year at the International Performance Institute of IMG Academies, FL. Mike continued his professional development by becoming the Director of Strength and Conditioning at the APEX Academies. Currently, Mike is the strength and conditioning coach at the Peddie School. He has advanced specialty certifications in strength and conditioning, post-rehab exercise, athletic development, and sports medicine.","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":46304456507621,"sku":"NP9781578267545","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781578267545.jpg?v=1767739099","url":"https:\/\/k12savings.com\/es\/products\/the-dumbbell-workout-handbook-weight-loss-isbn-9781578267545","provider":"K12savings","version":"1.0","type":"link"}