{"product_id":"the-dash-diet-30minute-cookbook-isbn-9781440590726","title":"The DASH Diet 30-Minute Cookbook","description":"Delicious DASH diet meals in 30 minutes or fewer!\u003cbr\u003e\u003cbr\u003eThe #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications. Packed with flavorful, easy-to-make recipes, this cookbook shows you how to create dozens of DASH diet–approved meals in just 30 minutes. Featuring step-by-step instructions and a variety of cuisines to choose from, each page is bursting with tantalizing plates like:\u003cul\u003e\n\u003cli\u003eBrown Sugar Cinnamon Oatmeal\u003c\/li\u003e\n\u003cli\u003eStovetop Barbecued Chicken Bites\u003c\/li\u003e\n\u003cli\u003eQuick and Easy Shepherd's Pie\u003c\/li\u003e\n\u003cli\u003eMushroom and Eggplant Curry\u003c\/li\u003e\n\u003cli\u003ePeanut Butter Chocolate Chip Blondies\u003c\/li\u003e\n\u003c\/ul\u003e Filled with 175 mouthwatering meals, \u003ci\u003eThe DASH Diet 30-Minute Cookbook\u003c\/i\u003e won't leave you feeling deprived--of taste or time.","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":48683987042533,"sku":"NP9781440590726","price":15.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/es\/products\/the-dash-diet-30minute-cookbook-isbn-9781440590726","provider":"K12savings","version":"1.0","type":"link"}