{"product_id":"the-china-study-family-cookbook-isbn-9781944648114","title":"The China Study Family Cookbook","description":"\u003cb\u003eBring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes\u003c\/b\u003e  \u003cbr\u003e\u003cbr\u003eYou know the benefits of a plant-based diet—it's the best choice for your own health and well-being, not to mention the planet's. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies.   \u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe China Study Family Cookbook\u003c\/i\u003e is the family-friendly cookbook and guide you've been waiting for. It's time to make plant-based eating easier and even more rewarding for your family—no matter your lifestyle.\u003ci\u003e \u003c\/i\u003e  \u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe China Study Quick \u0026amp; Easy Cookbook \u003c\/i\u003eand \u003ci\u003eForks Over Knives—The Cookbook \u003c\/i\u003eauthor Chef Del Sroufe's 100 easy, flavorful recipes—with family classics reinvented for today's health-conscious cooks—include:   \u003cbr\u003e\u003cbr\u003e   • Sloppy Joes  \u003cbr\u003e   • White Bean and Squash Chili  \u003cbr\u003e   • Tater Tots  \u003cbr\u003e   • Sausage Gravy and Biscuit Casserole  \u003cbr\u003e   • Mac and Cheese  \u003cbr\u003e   • Breakfast Tacos  \u003cbr\u003e   • Apple Butter Pizza  \u003cbr\u003e   • Whoopie Pies   \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe China Study Family Cookbook\u003c\/i\u003e offers stories from plant-based advocates (including \u003ci\u003eThe China Study\u003c\/i\u003e coauthor T. Colin Campbell) whose whole families have adopted a plant-based lifestyle—and how they got their spouses and children on board. It also gives tips for getting your kids involved in the kitchen and fostering their love of plant-based cooking. \u003ci\u003eThe China Study Family Cookbook\u003c\/i\u003e even includes strategies to negotiate the family menu from families made up of both those who eat plant-based and those who don't.   \u003cbr\u003e\u003cbr\u003eEdited by \u003ci\u003eThe China Study Cookbook\u003c\/i\u003e author LeAnne Campbell and with a foreword from \u003ci\u003eThe China Study \u003c\/i\u003ecoauthor and \u003ci\u003eThe Campbell Plan\u003c\/i\u003e author Thomas M. Campbell II, MD, \u003ci\u003eThe China Study Family Cookbook\u003c\/i\u003e is the ultimate guide to helping your family discover the joys and benefits of plant-based eating.\"A delight to browse through and inspiring to plan menus with, \u003ci\u003eThe China Study Family Cookbook\u003c\/i\u003e is an enthusiastically and unreservedly recommended addition to personal, family, and community library cookbook collections.\"  \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003e—Midwest Book Review\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003eDel Sroufe\u003c\/b\u003e's passion for cooking began at eight years old and never faded. In 1989 he went to work for one of Columbus' premier vegetarian restaurants, the King Avenue Coffeehouse, where he honed his craft as a baker and chef. Sroufe opened Del's Bread, a vegan bakery, before beginning vegan meal delivery service in 2001, serving eclectic plant-based cuisine to Columbus residents. During this time, he developed what became a very popular cooking class series, sharing many of the delicious recipes he had created over the years.\u003cbr\u003e\u003cbr\u003eIn 2006, Sroufe joined Wellness Forum Foods as co-owner and chef, where he continued the tradition of delivering great tasting, plant-based meals to clients in Columbus as well as throughout the continental U.S. Sroufe also joined The Wellness Forum as a member where, after a lifetime of yo-yo dieting, he has lost over 200 pounds on a low fat, plant-based diet. He continues to teach cooking classes at local venues like Whole Foods, Community Recreation Centers, and The Wellness Forum. Sroufe is the author of \u003ci\u003eThe China Study: Quick \u0026amp; Easy Cookbook\u003c\/i\u003e, as well as \u003ci\u003eForks Over KnivesThe Cookbook\u003c\/i\u003e, a vegan cookbook companion to the acclaimed documentary \u003ci\u003eForks Over Knives\u003c\/i\u003e.","brand":"BenBella Books","offers":[{"title":"Default Title","offer_id":46301857644773,"sku":"NP9781944648114","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781944648114.jpg?v=1742925305","url":"https:\/\/k12savings.com\/es\/products\/the-china-study-family-cookbook-isbn-9781944648114","provider":"K12savings","version":"1.0","type":"link"}