The Cheater's Diet: The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (and Drinking) Everything You Love
Agotado
Precio original
$17.00
-
Precio original
$17.00
Precio original
$17.00
$17.00
-
$17.00
Precio actual
$17.00
Description
"The bible of healthy eating that American women want and need now."—Jeanie Pyun, former editor of Organic Style
Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought-after New York nutritionist Marissa Lippert says, "Yes, you can!"
A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything—including local and organic foods—on a budget, The Cheater's Diet is the perfect program for the millions of women who want to lose weight, but don't want to change their lifestyle to do it.
Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought-after New York nutritionist Marissa Lippert says, "Yes, you can!"
A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything—including local and organic foods—on a budget, The Cheater's Diet is the perfect program for the millions of women who want to lose weight, but don't want to change their lifestyle to do it.
PUBLISHER:
Penguin Publishing Group
ISBN-10:
0452296811
ISBN-13:
9780452296817
BINDING:
Paperback
BISAC:
HEALTH & FITNESS
PUBLICATION YEAR:
2010
NUMBER OF PAGES:
400
BOOK DIMENSIONS:
0.9(H) x 6(W) x 8.9(D)
AUDIENCE TYPE:
General / adult
LANGUAGE:
English