{"product_id":"the-brain-boost-diet-plan-isbn-9781848993396","title":"The Brain Boost Diet Plan","description":"\u003cb\u003eUse the power of food to optimize your brain health, boost your memory,\u003c\/b\u003e \u003cb\u003eand prevent cognitive decline through a revolutionary four-week diet plan\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. \u003ci\u003eThe Brain Boost Diet Plan\u003c\/i\u003e is a four-week diet to cleanse and renew your brain.\u003cbr\u003e\u003cbr\u003e The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer’s and depression. \u003ci\u003eThe Brain Boost Diet Plan\u003c\/i\u003e addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all.\u003cbr\u003e\u003cbr\u003e With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimize brain health and function. It’s a delicious way to cleanse your brain of imbalances and nourish, energize and heal your brain for a sharper, calmer, healthier you.\"I haven’t had breakfast yet, and looking at these recipes with these gorgeous photos I find myself drooling! I want to eat everything that Christine’s written in this book...And the focus of ingredients that are brain friendly is exceptional. This will be a dog-eared book very quickly on your kitchen shelf.  Highly recommended.\" \u003cbr\u003e\u003cbr\u003e--Tom O'Bryan, \u003ci\u003eThe Betrayal Series\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eChristine Bailey,\u003c\/b\u003e MSc PGCE MBANT CNHC, is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of several books, including \u003ci\u003eGut Health Diet Plan \u003c\/i\u003eand \u003ci\u003eSupercharged Juices and Smoothies.\u003c\/i\u003e Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.","brand":"Nourish","offers":[{"title":"Default Title","offer_id":46300385181925,"sku":"NP9781848993396","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781848993396.jpg?v=1767738521","url":"https:\/\/k12savings.com\/es\/products\/the-brain-boost-diet-plan-isbn-9781848993396","provider":"K12savings","version":"1.0","type":"link"}