{"product_id":"the-brain-blueprint-isbn-9781454970477","title":"The Brain Blueprint","description":"\u003cp\u003e\u003cb\u003eA neurosurgeon’s guide to protect and strengthen your brain—and keep it off the operating table.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eContrary to popular belief, our brains are not static organs destined to fade with age. They are living systems under continuous construction, and we hold the tools to remodel them.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Brain Blueprint\u003c\/i\u003e, world-class neurosurgeon Dr. Soumya Mukherjee draws on two decades of surgical experience to deliver an insider’s guide to cognitive longevity. Integrating cutting-edge research with fascinating clinical case studies, Dr. Mukherjee maps out the brain’s architecture to show how everyday choices directly sculpt its physical resilience.\u003c\/p\u003e\u003cp\u003eThis practical user manual demystifies complex neurological mechanics, teaching readers how to fortify the critical blood-brain barrier, boost the brain's growth hormone, and harness \"neuroglioplasty\" to actively remodel the mind. It also explores the intricate body-brain connection, revealing how everything from your gut and heart to your genes impacts cognitive health.\u003c\/p\u003e\u003cp\u003eFrom simple breathing exercises that improve oxygen circulation to easy bathroom swaps that eliminate hidden, brain-damaging toxins from your cosmetics, this book translates high-level neuroscience into actionable life hacks. \u003ci\u003eThe Brain Blueprint\u003c\/i\u003e empowers you to take control, optimize your cognitive health, and protect your most vital organ for life.\u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":52119332782309,"sku":"NP9781454970477","price":35.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/es\/products\/the-brain-blueprint-isbn-9781454970477","provider":"K12savings","version":"1.0","type":"link"}