{"product_id":"the-awakened-lifeisbn-9780744056969","title":"The Awakened Life","description":"\u003cb\u003e\u003ci\u003e\u003cb\u003eReduce stress, improve mental health, and find peace within\u003c\/b\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMeditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude. \u003cbr\u003e \u003cbr\u003eAuthor Susan Gregg is a spiritual teacher and life coach with a gift for teaching others how to live joyfully and lovingly. \u003ci\u003eMindful Meditations\u003c\/i\u003e includes:\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cli\u003eAn exploration on the power of the mind—and how reframing your thoughts can allow you to release judgment and fear\u003c\/li\u003e\u003cli\u003eGuidance on how to meditate—anytime, anywhere\u003c\/li\u003e\u003cli\u003eBrief meditations to refocus, connect, and inspire creativity\u003c\/li\u003e\u003cli\u003eTools to tap into your inner wisdom and say \"yes\" to what you really want\u003c\/li\u003e \u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eSusan Gregg\u003c\/b\u003e is a life coach and author of 14 books, including \u003ci\u003eThe Encyclopedia of Angels\u003c\/i\u003e and \u003ci\u003eThe Toltec Way.\u003c\/i\u003e She is a Toltec Master and Nagual woman; a Karuna Reiki Master and energy healer. For more than three decades, she has devoted her life to teaching people how to create a life beyond their wildest imaginings. Susan lives on the beautiful island of Hawai'i, where she enjoys gardening and caring for the animals she has rescued over the years.","brand":"DK","offers":[{"title":"Default Title","offer_id":46304765051109,"sku":"NP9780744056969","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780744056969.jpg?v=1730758369","url":"https:\/\/k12savings.com\/es\/products\/the-awakened-lifeisbn-9780744056969","provider":"K12savings","version":"1.0","type":"link"}