{"product_id":"super-survivors-isbn-9781472145864","title":"Super Survivors","description":"\u003cp\u003e\u003cb\u003eHow do we survive when it feels like our world has ended?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety, anger or depression.\u003cbr\u003e\u003cbr\u003eYou will join a group of other survivors who have lived through extraordinary times and situations, including a doctor who saw many patients die in a pandemic, a firefighter who feels ashamed about developing anxiety after a major tragedy, a nurse who lost a sibling in a school shooting, and others affected by a global health crisis and trauma in differing ways.\u003cbr\u003e\u003cbr\u003eThis self-help manual is based on the techniques of Superhero Therapy and Acceptance and Commitment Therapy and will teach you the skills of acceptance, mindfulness, self-compassion, sense of purpose and commitment to action, as well as helping you to develop your own survivor story.\u003cbr\u003e\u003cbr\u003eThis is the first book of its kind to help us deal with the realities and mental health impact of a world emerging from the unprecedented effects of COVID-19, as well as other natural disasters and violence.\u003c\/p\u003e","brand":"Robinson","offers":[{"title":"Default Title","offer_id":44894897406181,"sku":"NP9781472145864","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/609d7376-25f5-4d9e-b784-adca0163a584.jpg?v=1767889798","url":"https:\/\/k12savings.com\/es\/products\/super-survivors-isbn-9781472145864","provider":"K12savings","version":"1.0","type":"link"}