{"product_id":"stronger-still-where-stress-shows-up-in-the-female-body-and-what-to-do-about-it-isbn-9781805704539","title":"Stronger Still: Where stress shows up in the female body, and what to do about it","description":"\u003cdiv\u003e\n\u003cb\u003eUnderstand how stress really affects the female body and learn practical, evidence-based ways to build improve wellbeing and advocate for your health. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWomen’s bodies handle good and bad stress differently from men’s, yet much of medical research has historically focused on a 'standard' male body. As a result,\u003cb\u003e important differences in how stress presents in women have often been overlooked\u003c\/b\u003e, contributing to issues such as higher rates of heart attacks and an increased risk of insomnia. \u003cbr\u003e\u003cbr\u003eIn this bright, visually rich manual, \u003cb\u003eGP and women’s health advocate Dr Theshanka Hibbert\u003c\/b\u003e explains the science of stress through clear explanations and inclusive anatomical illustrations. Learn:  \u003cul\u003e\n\u003cli\u003eWhat stress is and how it affects the female body. \u003c\/li\u003e\n\u003cli\u003eWhy women experience stress differently from men. \u003c\/li\u003e\n\u003cli\u003eHow stress can contribute to symptoms such as insomnia, aches and pains, high blood pressure, digestive issues, skin concerns, and perimenopause. \u003c\/li\u003e\n\u003cli\u003eThe links between stress and key body systems, including the brain, heart, hormones, immune system, gut, and reproductive health. \u003c\/li\u003e\n\u003cli\u003ePractical, positive strategies to support self-care.  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cb\u003eEmpowering and accessible, \u003ci\u003eStronger Still\u003c\/i\u003e is an essential handbook for any woman who wants to better understand her body and take informed steps towards a healthier, more resilient future. \u003c\/b\u003e\n\u003c\/div\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":52119326818533,"sku":"NP9781805704539","price":22.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/es\/products\/stronger-still-where-stress-shows-up-in-the-female-body-and-what-to-do-about-it-isbn-9781805704539","provider":"K12savings","version":"1.0","type":"link"}