{"product_id":"stress-less-isbn-9781837990818","title":"Stress Less","description":"\u003cb\u003eExperience peace amidst the chaos with \u003ci\u003eStress Less\u003c\/i\u003e. This beautiful book offers practical tips, soothing affirmations, and calming techniques to regain control and find serenity in your daily life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWith practical tips and soothing affirmations, enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e As our lives become increasingly busy, it may feel like stress is controlling you, rather than the other way around. \u003ci\u003eStress Less\u003c\/i\u003e will help you to take back control and tackle your worries head-on by introducing lasting and positive changes in the form of simple calming techniques and handy tips to ease your everyday stresses.\u003cbr\u003e\u003cbr\u003e Guiding you to create a trouble-free mindset, inside this book you will find:\u003cbr\u003e - How to practice mindfulness to ground yourself\u003cbr\u003e - Ways to introduce self-care and regular \"me\" time\u003cbr\u003e - Fun ways to spend time in nature in order to experience its calming influence\u003cbr\u003e - Actionable tips to wind down before bed to ensure a good, restful night's sleep\u003cbr\u003e\u003cbr\u003e\u003ci\u003eStress Less \u003c\/i\u003ealso includes powerful affirmations and mantras that can motivate and inspire you. Pause to find calm in the everyday with this handy guide.","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":44896929874149,"sku":"NP9781837990818","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/a3796626-8cb1-4b30-973c-b05300e8d768.jpg?v=1767887944","url":"https:\/\/k12savings.com\/es\/products\/stress-less-isbn-9781837990818","provider":"K12savings","version":"1.0","type":"link"}