{"product_id":"stress-less-for-women-calm-your-body-slow-aging-and-rejuvenate-the-mind-in-5-simple-steps-isbn-9780452297654","title":"Stress Less (for Women): Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps","description":"\u003cb\u003e \"A fountain of youth between two covers.\"—\u003ci\u003eBoston Herald\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eGray hair, wrinkles, papery skin, forgetfulness, extra weight around the belly. We all think we know what causes these signs of aging. But what if we've been wrong?\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eStress Less (for Women)\u003c\/i\u003e, health and science journalist Thea Singer synthesizes groundbreaking scientific findings from around the world to reveal the true culprit: chronic stress. From the symptoms we see and feel down to the erosion of our DNA, chronic stress literally speeds up our biological clocks.\u003c\/p\u003e\u003cp\u003eBut there is something we can do. This landmark book teaches women not only how to recognize their own triggers-from sleep deprivation and pessimism to over-exercising and dieting-but also offers easy fixes that reverse the damage and stop stress in its tracks.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46299755577573,"sku":"NP9780452297654","price":16.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780452297654.jpg?v=1767737435","url":"https:\/\/k12savings.com\/es\/products\/stress-less-for-women-calm-your-body-slow-aging-and-rejuvenate-the-mind-in-5-simple-steps-isbn-9780452297654","provider":"K12savings","version":"1.0","type":"link"}