Speedy Yoga: 50 Peaceful Poses to Balance Your Busy Life
Description
Discover the wonders of stress-free yoga with the help of this speedy pose book.
Save yourself time with easy-to-follow yoga routines specially designed for your busy lifestyle. With dozens of poses just a page turn away, you'll have one less reason to skip your daily workout. This conveniently tabbed pose guide allows you to learn new poses and refresh yourself on your favorites with ease, and with yoga routines for any time of day, perfecting your balance and relaxing your body has never been simpler.
PUBLISHER:
Cider Mill Press
ISBN-10:
1604339098
ISBN-13:
9781604339093
BINDING:
Board book
PUBLICATION YEAR:
2019
NUMBER OF PAGES:
40
BOOK DIMENSIONS:
8.24(H) x 6.29(W) x 0.96(D)
LANGUAGE:
English