{"product_id":"smoothie-project-the-28-day-plan-to-feel-happy-and-healthy-no-matter-your-age-isbn-9781419740428","title":"Smoothie Project","description":"\u003cp\u003e\u003cb\u003eEnjoy easy, transformative recipes for nourishing and delicious smoothies from Catherine McCord, an expert recipe developer and Weelicious founder who helps families eat healthfully and deliciously.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e“It is impossible to look at the rainbow of options in \u003ci\u003eSmoothie Project\u003c\/i\u003e without seeing health on every page. I am, as in all things WEELICIOUS, sold.” —Jennifer Garner\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes, such as: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Green Goddess Smoothie \u003c\/li\u003e\n\u003cli\u003e Vanilla Kale Spirulina Smoothie \u003c\/li\u003e\n\u003cli\u003e Cacao Banana Date Smoothie \u003c\/li\u003e\n\u003cli\u003e Blueberry Cherry Lemon Smoothie \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e When her son started suffering from chronic nausea and her family doctors couldn’t help, McCord turned to her experience with nutrition for an answer, researching until she discovered a solution—smoothies. \u003cp\u003e She shared her family’s story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. \u003c\/p\u003e With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: \u003cul\u003e\n\u003cli\u003e Reduce stress and anxiety \u003c\/li\u003e\n\u003cli\u003e Control ADHD symptoms \u003c\/li\u003e\n\u003cli\u003e Boost your immune system \u003c\/li\u003e\n\u003cli\u003e Improve digestion \u003c\/li\u003e\n\u003cli\u003e Increase your energy \u003c\/li\u003e\n\u003cli\u003e Eat to support pregnancy or breastfeeding \u003c\/li\u003e\n\u003cli\u003e Have beautiful, strong skin, hair, and nails \u003c\/li\u003e\n\u003cli\u003e Encourage kids to eat nutritious foods \u003c\/li\u003e\n\u003cli\u003e And more! \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e McCord offers a way to change your life in just 28 days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals.\u003cbr\u003e\u003cbr\u003e Perfect as a gift or as inspiration for a healthier new year, new you at any time of year. \u003c\/p\u003e","brand":"Harry N. Abrams","offers":[{"title":"Default Title","offer_id":44893978132709,"sku":"NP9781419740428","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_254e2c28-31ff-44a5-b086-50fe9251a5ba.jpg?v=1773105211","url":"https:\/\/k12savings.com\/es\/products\/smoothie-project-the-28-day-plan-to-feel-happy-and-healthy-no-matter-your-age-isbn-9781419740428","provider":"K12savings","version":"1.0","type":"link"}