Radically Happy: A User's Guide to the Mind
Agotado
Precio original
$19.95
-
Precio original
$19.95
Precio original
$19.95
$19.95
-
$19.95
Precio actual
$19.95
Description
East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life.
In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.
In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.
PUBLISHER:
Shambhala
ISBN-10:
1611807697
ISBN-13:
9781611807691
BINDING:
Paperback
BISAC:
Self-Help
PUBLICATION YEAR:
2019
NUMBER OF PAGES:
240
BOOK DIMENSIONS:
0.64(H) x 6.01(W) x 8(D)
AUDIENCE TYPE:
General / adult
LANGUAGE:
English