{"product_id":"preparednotscared-cookbook-isbn-9781423656760","title":"Prepared-Not-Scared Cookbook","description":"\u003cb\u003eKeep your family safe, well fed, and stocked with essentials in any emergency.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Prepared-Not-Scared Cookbook\u003c\/i\u003e reveals how to create a 5-week comprehensive menu plan, build and keep a 72-hour food kit, and where and how to shop for food items. It provides a clear game plan during emergencies, and highlights how implementing a food storage strategy can keep you feeling in control during a crisis.\u003cbr\u003e\u003cbr\u003eFrom pandemic viruses and natural disasters to threats of terrorism, we can all be more prepared in our daily lives. Split into sections according to meals, these are easy-to-prepare, nutritious breakfasts, lunches, dinners, desserts, and more. For those just getting started, there are shopping lists, storage tips, container information. This is a comprehensive go-to bible on the practical matter of feeding a family during uncertain times. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Prepared-Not-Scared Cookbook\u003c\/i\u003e reveals:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eThe Perpetual Calendar and the 5-Week Storage Menu\u003c\/li\u003e\n\u003cli\u003eWhole Wheat, the Cornerstone of Food Storage\u003c\/li\u003e\n\u003cli\u003eWhy you need a Good 72-Hour Kit and How to Put One Together \u003c\/li\u003e\n\u003cli\u003eThe Snack Pack (A Kid-friendly Companion to the 72-Hour Kit)\u003c\/li\u003e\n\u003cli\u003eWhere to store it all? Consider toilet paper, detergent, first aid and sewing supplies, and more . . .\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eRecipes include Swedish Pancakes, Chicken \u0026amp; Dumplings, Mushroom Omelets, 10-Grain Cereal, Red Beans and Rice, 15-Bean Soup, Pasta Primavera, Olive Bread, Danish Applesauce, Wild Rice Cakes, Rice pudding, Clam Chowder, Beef Stroganoff, Peach Crumble, Egg Sandwich, Split Pea Soup, Peanut Butter Sandwich Roll-Up, Broccoli Cheese Soup, Greek Chicken \u0026amp; Lemon, and more!\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePreviously published as\u003c\/i\u003e Pantry Cooking.","brand":"Gibbs Smith","offers":[{"title":"Default Title","offer_id":48683621482725,"sku":"NP9781423656760","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_c0bfedeb-755c-4877-990a-d8399d80b8a6.jpg?v=1775170024","url":"https:\/\/k12savings.com\/es\/products\/preparednotscared-cookbook-isbn-9781423656760","provider":"K12savings","version":"1.0","type":"link"}