{"product_id":"power-yoga-for-athletes-isbn-9781592336159","title":"Power Yoga for Athletes","description":"\u003cb\u003eBoost your athletic performance with the strength, balance, and focus of power yoga. With step-by-step, photo-illustrated instruction for over 100 yoga poses, \u003ci\u003ePower Yoga for Athletes\u003c\/i\u003e is a whole-body program for cross-training and conditioning.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Whatever your sport, yoga is the perfect total body and mind workout, the ideal cross-training tool, and an excellent stand-alone exercise. Use this yoga program created by fitness instructor Sean Vigue to \u003cb\u003eimprove balance, focus, control, breathing, posture, and flexibility\u003c\/b\u003e; \u003cb\u003estrengthen your back, joints, and core\u003c\/b\u003e; or \u003cb\u003ereduce or heal from injury\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e Yoga benefits athletes of all types, helping you to improve your athletic prowess and hone new strengths. You'll find many poses ideal for the sport of your choice, including: \u003cb\u003erunning\u003c\/b\u003e, \u003cb\u003eswimming\u003c\/b\u003e, \u003cb\u003ecycling\u003c\/b\u003e, \u003cb\u003egolfing\u003c\/b\u003e, \u003cb\u003ebaseball\u003c\/b\u003e, \u003cb\u003ebasketball\u003c\/b\u003e, \u003cb\u003esoccer\u003c\/b\u003e, \u003cb\u003efootball\/rugby\u003c\/b\u003e, \u003cb\u003ehockey\u003c\/b\u003e, and \u003cb\u003etennis\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eEach yoga pose features:\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eStep-by-step directions\u003c\/li\u003e\n\u003cli\u003eInstructional photography\u003c\/li\u003e\n\u003cli\u003eIllustrations showing the muscles being worked\u003c\/li\u003e\n\u003cli\u003eDescription of its overall benefits\u003c\/li\u003e\n\u003cli\u003eThe sports for which the pose is ideal\u003c\/li\u003e\n\u003c\/ul\u003e Get the balance, strength, and focus you need to perform at your best.","brand":"Fair Winds Press","offers":[{"title":"Default Title","offer_id":44895861932261,"sku":"NP9781592336159","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_d7be6372-48e1-473e-81e3-529ec711bfa7.jpg?v=1773104613","url":"https:\/\/k12savings.com\/es\/products\/power-yoga-for-athletes-isbn-9781592336159","provider":"K12savings","version":"1.0","type":"link"}