Pick a Flower: 36 Prompts for Slowing Down and Feeling Grateful

Pick a flower and discover a thoughtful prompt designed to spark gratitude, reflection, and small moments of joy throughout your day.

Pick a flower. Read a prompt. Shift your perspective. 

Created by beloved artist Carissa Potter, this uplifting bouquet of 36 flower-shaped prompt sticks offers gentle encouragement, comforting reflections, and small reminders to pause, notice, and appreciate the beauty in everyday life.

Whether used as part of a morning ritual, midday reset, journaling practice, or quiet moment of self-reflection, each prompt encourages mindfulness, gratitude, emotional awareness, and self-compassion in approachable, encouraging ways. Beautifully packaged and easy to display on a desk, nightstand, or workspace, this interactive set brings color, comfort, and creativity to daily routines while offering a simple way to reconnect with yourself during stressful, uncertain, or overwhelming moments.

Thoughtful, encouraging, and full of heart, Pick-a-Flower makes a meaningful gift for friends, loved ones, coworkers, graduates, caregivers, and anyone who could use a little extra support and positivity.

• 36 GRATITUDE & REFLECTION PROMPTS: Includes 36 flower-shaped sticks featuring uplifting prompts and gentle reminders designed to encourage mindfulness, gratitude, emotional awareness, and self-care.
• INTERACTIVE SELF-CARE RITUAL: Perfect for morning routines, journaling sessions, desk breaks, moments of reflection, therapy support, or anytime you need a small emotional reset or a little joy in your life.
• ART & WORDS BY CARISSA POTTER: Created by the beloved artist and founder of People I’ve Loved, known for expressive artwork and compassionate messages that help people feel seen, supported, and connected.
• DISPLAY-WORTHY DESK & HOME DÉCOR: A colorful, beautifully packaged set that adds warmth and personality to desks, nightstands, workspaces, therapy offices, classrooms, and cozy corners at home.
• THOUGHTFUL GIFT FOR COMFORT & ENCOURAGEMENT: Perfect for fans of Carissa Potter, mindfulness and self-care enthusiasts, care packages, friendship gifts, mental wellness support, graduations, birthdays, holidays, and everyday encouragement.