Peace of Mind
Agotado
Precio original
$19.99
-
Precio original
$19.99
Precio original
$19.99
$19.99
-
$19.99
Precio actual
$19.99
Description
Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.
Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more.
Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
PUBLISHER:
Hodder
ISBN-10:
1473635519
ISBN-13:
9781473635517
BINDING:
Hardback
BISAC:
BODY, MIND & SPIRIT
PUBLICATION YEAR:
2016
NUMBER OF PAGES:
256
BOOK DIMENSIONS:
8.00(H) x 5.25(W) x 0.75(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English