{"product_id":"overcoming-anger-isbn-9780859697132","title":"Overcoming Anger","description":"Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. However the good news is that you can change this pattern, and develop strategies to express your anger in a helpful way, so that you can communicate what you feel without scaring yourself or those close to you.\u003cbr\u003e\u003cbr\u003e","brand":"Sheldon Press","offers":[{"title":"Default Title","offer_id":44893404463333,"sku":"NP9780859697132","price":14.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/es\/products\/overcoming-anger-isbn-9780859697132","provider":"K12savings","version":"1.0","type":"link"}