OM at Home
Description
Celebrated yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible format. In this journal, she offers unique yoga poses and series for each season of the year, communicated through charming illustrations. Guided prompts throughout invite reflection and writing. The perfect tool for all levels of experience, OM at Home creates the possibility for a meaningful yoga practice in the privacy of the home.
PUBLISHER:
Chronicle Books
ISBN-10:
0811838889
ISBN-13:
9780811838887
BINDING:
Diary or journal
BISAC:
GAMES & ACTIVITIES
PUBLICATION YEAR:
2003
NUMBER OF PAGES:
128
BOOK DIMENSIONS:
1.00(H) x 1.00(W) x 1.00(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English