{"product_id":"no-more-snoring-isbn-9780471243755","title":"No More Snoring","description":"Expert help for the millions of Americans who suffer from chronicsnoring.\u003cbr\u003e \u003cbr\u003e Drowsiness, irritability, and congestion. Memory and concentrationproblems. Decreased alertness and productivity. Increased risk ofhigh blood pressure, heart disease, migraines, and strokes.\u003cbr\u003e \u003cbr\u003e The ravages of snoring are all too familiar, yet easy toprevent.\u003cbr\u003e \u003cbr\u003e In No More Snoring, one of the world's leading snoring specialistsprovides you with a proven, step-by-step program to cure yoursnoring problem. This expert guide includes advice on:\u003cbr\u003e * The most common risk factors and what to do about them\u003cbr\u003e * The latest highly successful treatments developed at the renownedsleep disorders center at St. Michael's Hospital\u003cbr\u003e * Simple lifestyle changes, home remedies and treatments--includingthe \"snore ball\" and the CPAP machine--to try before consideringsurgery\u003cbr\u003e * The cost, benefits, risks, and suitability of various surgicaloptions, including laser, UPPP, and new outpatient radiofrequencysurgery. Many Snore, Few Are Treated.\u003cbr\u003e \u003cbr\u003e The Facts About Snoring and Sleep Apnea.\u003cbr\u003e \u003cbr\u003e Testing Yourself at Home.\u003cbr\u003e \u003cbr\u003e Snoring, Smoking, and Drinking.\u003cbr\u003e \u003cbr\u003e Nutrition and Exercise.\u003cbr\u003e \u003cbr\u003e Snoring and Medications.\u003cbr\u003e \u003cbr\u003e Allergies and Snoring.\u003cbr\u003e \u003cbr\u003e Snore Balls and Other Simple Solutions.\u003cbr\u003e \u003cbr\u003e Serious Help from CPAP and Oral Appliances.\u003cbr\u003e \u003cbr\u003e If You Go to a Sleep Lab.\u003cbr\u003e \u003cbr\u003e Surgical Treatments.\u003cbr\u003e \u003cbr\u003e Appendices.\u003cbr\u003e \u003cbr\u003e Index. VICTOR HOFFSTEIN, M.D., Ph.D., heads the Division of Respirologyand the Sleep, Nose, and Sinus Clinic at St. Michael's Hospital inToronto. He has published over 150 professional articles and is afrequent guest on radio and television.\u003cbr\u003e \u003cbr\u003e SHIRLEY LINDE, Ph.D., is a medical writer and coauthor of 15 books,including the national bestsellers No More Sleepless Nights (Wiley)and Dr. Atkins' Superenergy Diet.  Expert help for the millions of Americans who suffer from chronic snoring.  \u003cp\u003eDrowsiness, irritability, and congestion. Memory and concentration problems. Decreased alertness and productivity. Increased risk of high blood pressure, heart disease, migraines, and strokes.\u003c\/p\u003e \u003cp\u003eThe ravages of snoring are all too familiar, yet easy to prevent.\u003c\/p\u003e \u003cp\u003eIn No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program to cure your snoring problem. This expert guide includes advice on:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe most common risk factors and what to do about them\u003c\/li\u003e \u003cli\u003eThe latest highly successful treatments developed at the renowned sleep disorders center at St. Michael's Hospital\u003c\/li\u003e \u003cli\u003eSimple lifestyle changes, home remedies and treatments—including the \"snore ball\" and the CPAP machine—to try before considering surgery\u003c\/li\u003e \u003cli\u003eThe cost, benefits, risks, and suitability of various surgical options, including laser, UPPP, and new outpatient radiofrequency surgery.\u003c\/li\u003e \u003c\/ul\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":47989693219045,"sku":"NP9780471243755","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780471243755.jpg?v=1761785128","url":"https:\/\/k12savings.com\/es\/products\/no-more-snoring-isbn-9780471243755","provider":"K12savings","version":"1.0","type":"link"}