{"product_id":"nature-tonic-isbn-9781782407867","title":"Nature Tonic","description":"\u003cb\u003e'In her book \u003ci\u003eNature Tonic\u003c\/i\u003e, journalist and regular \u003ci\u003eFlow\u003c\/i\u003e contributor Jocelyn de Kwant encourages us to soothe our urbanized souls with a daily dose of ecotherapy. Comprising 365 practical prompts and lengthier meditative notes, it covers themes such as the joy of journaling sensory nature, the zen of forest bathing, the simple pleasures of botanical drawing, and ways to contemplate seasons, time and reconnect with Mother Nature, be you in a city street or a country meadow.'\u003c\/b\u003e\u003ci\u003e - \u003c\/i\u003eFLOW Magazine, 2019\u003cbr\u003e  \u003cbr\u003e\u003cb\u003e‘This beautifully illustrated workbook is filled with 365 creative prompts to embrace nature’s simple pleasures, encouraging a happier, more thoughtful approach to everyday life.’ \u003c\/b\u003e-\u003ci\u003e \u003c\/i\u003eCountry Homes, 2020\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eNature Tonic\u003c\/i\u003e is a beautiful write-in workbook to help you mindfully connect with nature, wherever you are.\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e \u003c\/i\u003e\u003cbr\u003e We all know how important a daily dose of nature is to our wellbeing, and here are \u003cb\u003e365 simple, inspiring activities to bring you closer to the natural wonders \u003c\/b\u003eof our world. Take a mindful moment to notice the birds in your backyard, doodle spirals inspired by nature, write about your favourite forest walk or paint an imaginary flower. \u003cb\u003eBuild\u003c\/b\u003e a twig tower with your kids, \u003cb\u003edesign\u003c\/b\u003e your dream garden, \u003cb\u003edraw\u003c\/b\u003e the insects you see around you or look at the night sky and \u003cb\u003elet your thoughts wander\u003c\/b\u003e.\u003cbr\u003e  \u003cbr\u003e Jocelyn De Kwant, author of the bestselling \u003ci\u003eCreative Flow\u003c\/i\u003e, combines creative ideas, mindful awareness and an appreciation of simple living to share the joy of nature in 365 easy ways.\u003cbr\u003e  \u003cbr\u003e\u003cb\u003eA beautiful, practical journal for a nature moment every day.\u003c\/b\u003e","brand":"Leaping Hare Press","offers":[{"title":"Default Title","offer_id":44896630636773,"sku":"NP9781782407867","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/4f16040a-6b3b-4dd6-99de-ab0100457f4a.jpg?v=1767983670","url":"https:\/\/k12savings.com\/es\/products\/nature-tonic-isbn-9781782407867","provider":"K12savings","version":"1.0","type":"link"}