{"product_id":"modern-mediterranean-isbn-9781037800566","title":"Modern Mediterranean:Nourishing Mediterranean-Inspired Recipes for Everyday Wellness and Joyful Living--A Seasonal Cookbook","description":"\u003cb\u003eEat with the seasons, nourish with intention, and thrive the Mediterranean way through 100 nutritionist-developed, seasonal recipes for everyday health and well-being.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBring the vibrant spirit of the Mediterranean to your kitchen with this beautifully curated collection of wholesome, easy-to-make recipes inspired by the sun-soaked coasts of Italy, Greece, Spain, and beyond. Whether you're craving a quick weekday dinner or a leisurely meal to share with friends or family, this cookbook offers something for every table and every cook.\u003cbr\u003e\u003cbr\u003eWith 100 flavor-packed recipes, \u003ci\u003eModern Mediterranean\u003c\/i\u003e is organized by season, highlighting the most nutrient-rich produce at its peak—from spring's tender greens to summer's juicy tomatoes, fall's hearty squashes to winter's waring legumes and grains. Focused on whole foods, heart-heathy fats, lean proteins, and fibre-rich ingredients, every recipe supports wellness the Mediterranean way—while still delivering bold, crave-worthy flavors.\u003cbr\u003e\u003cbr\u003eInside you'll find recipes like:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eCreamy White Bean Salad with Charred Broccolini\u003c\/li\u003e\n\u003cli\u003eWarm Citrus Chickpea Salad\u003c\/li\u003e\n\u003cli\u003eSundried Tomato Pesto Flatbread\u003c\/li\u003e\n\u003cli\u003eCreamy Pasta with Pancetta, White Beans and Spinach\u003c\/li\u003e\n\u003cli\u003eHoney-Harissa Roasted Carrots with Whipped Feta Dip\u003c\/li\u003e\n\u003cli\u003eStrawberry Tiramisu, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eModern Mediterranean\u003c\/i\u003e invites you to eat with the seasons, savor every bite, and embrace a more intentional joyful way of nourishing yourself and those you love. | Karlene Karst is a nutritionist, entrepreneur, founder of Verily Kitchen, and a passionate advocate for living a life rooted in nourishment, connection, and joy. Drawing from her love of the Mediterranean spirit and her Saskatchewan farm roots, Karlene blends the science of nutrition with the art of soulful eating. As a busy mom of three children, she believes that wellness begins at the table, where food becomes love and every meal is a chance to nourish body, mind, and spirit. Karlene is the author of \u003ci\u003eThis Kitchen is for Dancing\u003c\/i\u003e.","brand":"Penguin Canada","offers":[{"title":"Default Title","offer_id":48759483662565,"sku":"NP9781037800566","price":35.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781037800566.jpg?v=1775598723","url":"https:\/\/k12savings.com\/es\/products\/modern-mediterranean-isbn-9781037800566","provider":"K12savings","version":"1.0","type":"link"}