{"product_id":"minute-gratitude-journal-isbn-9798989863662","title":"3 Minute Gratitude Journal:Reset Your Nervous System. Rewire Your Brain. Become Your Best.","description":"\u003cb\u003eFrom the author of the hugely popular \u003ci\u003e3 Minute Positivity Journal\u003c\/i\u003e, an all-new journal with more prompts, affirmations, and ways to boost your mood in just minutes a day.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe simple act of gratitude can change everything. \u003cb\u003eKristen Butler\u003c\/b\u003e knows this firsthand. At a time when she was overwhelmed, exhausted, and burned out, she began a daily practice of noticing the good in her life, and it reshaped her mindset, her habits, and ultimately, her life. Now, Kristen—the founder of the global \u003cb\u003ePower of Positivity\u003c\/b\u003e community, more than 50 million strong—shares her most powerful prompts, affirmations, and reflections to help you experience that same transformation through the uplifting practice of gratitude.\u003cbr\u003e\u003cbr\u003eIn our increasingly hyper-connected world, taking a few moments to put pen on paper can do more than calm your mind. It can:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eRewire your thinking so you naturally notice what’s going right\u003c\/li\u003e\n\u003cli\u003eLay the foundation for greater resilience and peace\u003c\/li\u003e\n\u003cli\u003eHelp you shift your focus from stress to appreciation\u003c\/li\u003e\n\u003cli\u003eCreate momentum for positive growth through consistent reflection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBacked by research and shaped by Kristen’s personal journey, this insightful guidance will teach you how small, consistent moments of reflection can lift your spirit and create lasting positive change. With fresh, daily inspiration and built-in check-ins, all you have to do is show up each day and allow the power of gratitude to ground you, energize you, and gently change your life from the inside out. | \u003cb\u003eKristen Butler's \u003c\/b\u003emission is to uplift   the planet! She is the CEO \u0026amp; founder of Power of Positivity and the   best-selling author of the \u003ci\u003e3 Minute   Positivity Journal\u003c\/i\u003e. She started PoP in 2009 after hitting rock bottom and   bouncing back using the power of positivity. She is passionate about helping   others boost their mood, train their brain and improve their life. Her   interests and hobbies include spending time with her family, writing, health   and fitness, nature, traveling, and plant-based nutrition. Kristen has dramatically   transformed her life in many areas and has a strong desire to help others.   Connect with her on social media!\u003cbr\u003e\u003cbr\u003eWebsite: powerofpositivity.com","brand":"Power of Positivity","offers":[{"title":"Default Title","offer_id":48759483203813,"sku":"NP9798989863662","price":16.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/es\/products\/minute-gratitude-journal-isbn-9798989863662","provider":"K12savings","version":"1.0","type":"link"}