{"product_id":"mindfulness-the-art-of-drawing-isbn-9781782407706","title":"Mindfulness \u0026 the Art of Drawing","description":"\u003cb\u003eFilled with brilliant insights and creative drawing excercises, this invaluable guide to mindfulness in drawing teaches us how we can achieve self-growth and mental and spiritual development through the practice of putting pencil to paper.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e In this essential work, Wendy Ann Greenhalgh explores how\u003cb\u003e drawing creates a deeper connection with ourselves\u003c\/b\u003e and the world around us, and is as natural to us as breathing. \u003cbr\u003e\u003cbr\u003e Through \u003cb\u003emindful creative exercises \u003c\/b\u003eand personal anecdote, she reveals how artists can \u003cb\u003erediscover the playful pleasure of drawing\u003c\/b\u003e, and doodlers can experience wellbeing through mark making.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapters in this book cover:\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eJust Drawing \u003c\/b\u003e- From our early childhood, we all enjoy the simple pleasure of making marks, and this section investigates how the act of drawing allows all of us to connect both to our minds and our bodies, making a start on the path to mindful drawing. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStill Life \u003c\/b\u003e- Exploring the relationship between subject and object, this chapter teaches us how to see mindfully so that even the most ordinary and everyday can become extraordinary, and beauty can be found in all things. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLandscapes and Cityscapes\u003c\/b\u003e - Whether you are lost in nature or wrapped up in a bustling city, encircled by silence or surrounded by motion and noise, this section teaches us how to develop our sense of place, including excercises on how to capture time in drawings and the Japanese art of Wabi-Sabi drawing. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePortraiture and Life Drawing \u003c\/b\u003e- In this chapter, the mindfulness of drawing promises a new way of encountering the human body, and how through this natural empathy we can also develop our capacity for loving and kindness. \u003c\/li\u003e\n\u003c\/ul\u003eWith fresh materials of perception, flow, and instinct, an insightful author shares \u003cb\u003ehow we can all experience the mindful joys of drawing.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e This book is from the\u003cb\u003e Mindfulness series, \u003c\/b\u003ea range of titles dedicated to exploring the mindful lifestyle, including \u003cb\u003e\u003ci\u003eThe Art of Mindful Walking, The Art of Mindful Gardening, \u003c\/i\u003e\u003c\/b\u003eand \u003cb\u003e\u003ci\u003eThe Art of Mindful Baking.\u003c\/i\u003e\u003c\/b\u003e","brand":"Leaping Hare Press","offers":[{"title":"Default Title","offer_id":44896630505701,"sku":"NP9781782407706","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/494e4f0f-1663-47e7-81d1-ab1001142542.jpg?v=1767862698","url":"https:\/\/k12savings.com\/es\/products\/mindfulness-the-art-of-drawing-isbn-9781782407706","provider":"K12savings","version":"1.0","type":"link"}