{"product_id":"mind-body-baby-isbn-9781473620407","title":"Mind Body Baby","description":"\u003cp\u003eThe must-have fertility plan that will soothe your \u003cb\u003emind, \u003c\/b\u003enourish your \u003cb\u003ebody \u003c\/b\u003eand\u003cb\u003e maximise your chances at having a baby\u003c\/b\u003e. \u003cbr\u003e\u003cbr\u003eLeading fertility counsellor, Ann Bracken, draws together her years of expertise in the field with this supportive guide that will boost fertility by putting wellbeing at the heart of your journey. Ann breaks down the mindfulness-based stress reduction techniques that are scientifically-proven to combat the stress caused by fertility problems and offers \u003cb\u003eclear, practical advice\u003c\/b\u003e and tips on how to \u003cb\u003enurture your health and wellbeing\u003c\/b\u003e - to \u003cb\u003eoptimise your fertility\u003c\/b\u003e and \u003cb\u003einspire positivity\u003c\/b\u003e during difficult times.\u003cbr\u003e\u003cbr\u003eIncludes chapters on:\u003cbr\u003e\u003cbr\u003e·         How to manage the psychological and emotional impacts of fertility problems\u003cbr\u003e·         Mindfulness Practice \u003cbr\u003e·         Information on Reproductive Treatment \u003cbr\u003e·         Natural Health Therapies\u003cbr\u003e·         Nutrition \u0026amp; Supplements to Boost Fertility, by Dr Marilyn Glenville\u003cbr\u003e·         Restorative Yoga and Mindful Movement \u003cbr\u003e·         Fertility Thinking through CBT\u003cbr\u003e·         Self-Care\u003cbr\u003e·         Taking care of your relationships \u003cbr\u003e·         Useful Resources \u003cbr\u003e\u003cbr\u003e\u003cb\u003eFeaturing line illustrations to complement the text, journaling exercises throughout, and a foreword by pioneer of Mind-Body Medicine, Dr Alice Domar.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'\u003c\/b\u003eA definite must-read regardless as to where you are on your journey'\u003cbr\u003e\u003cb\u003e\u003ci\u003eMy Fertility Specialist Magazine\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'A much-needed antidote to the all-too-often stressful and soul-searching path to parenthood. I will be recommending it to my fertility patients'\u003cbr\u003e\u003cb\u003eEmma Cannon, integrated fertility expert, author of \u003ci\u003eThe Baby-Making Bible\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'This book provides the perfect balance outlining the integrative mind and body approach and provides an essential complement to the medical aspects of the fertility journey'\u003cbr\u003e\u003cb\u003eDr James Nicopoullos, Consultant Gynaecologist?\u0026amp; subspecialist in Reproduce Medicine, The Lister Clinic, Lister Hospital, Chelsea, London\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'In this book Ann Bracken has compiled what you need to know in an easily accessible, friendly and compassionate format' \u003cbr\u003e\u003cb\u003eDr Alice D Domar, Associate Professor in Obstetrics, Gynaecology and Reproductive Biology, Harvard Medical School and Executive Director of the Domar Center for Mind\/Body Health\u003c\/b\u003e\u003c\/p\u003e","brand":"Yellow Kite","offers":[{"title":"Default Title","offer_id":44894990237925,"sku":"NP9781473620407","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_74b70403-3ee4-4587-ae7c-20aec0b93d4f.jpg?v=1773103850","url":"https:\/\/k12savings.com\/es\/products\/mind-body-baby-isbn-9781473620407","provider":"K12savings","version":"1.0","type":"link"}