{"product_id":"mens-health-muscle-chow-isbn-9781594865480","title":"Men's Health Muscle Chow","description":"\u003cb\u003e\u003ci\u003eMen\u003ci\u003e’\u003c\/i\u003es Health\u003c\/i\u003e presents over 150 simple recipes for delicious meals the whole family will love, from workout-boosting protein shakes to healthy dinners and more\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eAchieving your best body ever requires that two elements merge as one: solid training and good nutrition. \u003ci\u003eMen\u003ci\u003e’\u003c\/i\u003es Health Muscle Chow\u003c\/i\u003e provides the nutritional component of that muscle-building equation. Inside, you’ll find:\u003cbr\u003e\u003cbr\u003e• Eight easy-to-remember dietary strategies to keep your eating habits in line\u003cbr\u003e• Filling breakfasts like \u003cb\u003eBanana Protein Pancakes\u003c\/b\u003e; energizing entrées including \u003cb\u003eMuscle-Bound Chili\u003c\/b\u003e and \u003cb\u003eMahi Fish Wraps\u003c\/b\u003e; hunger-killing snacks such as \u003cb\u003eMalted Almond Bombs\u003c\/b\u003e; and even desserts like\u003cb\u003e Key Lime Pie\u003c\/b\u003e—all designed to help burn fat and build muscle\u003cbr\u003e• A shopping list that makes it easy to stock up on essential ingredients and kitchen tools\u003cbr\u003e• A troubleshooting guide for guys with more experience at the gym than in the kitchen\u003cbr\u003e• Insider strategies, tips, tricks of the trade\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMen’s Health Muscle Chow\u003c\/i\u003e is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body to help you set and reach your fitness goals.\u003cb\u003eGREGG AVEDON \u003c\/b\u003eis one of the world's most successful male models, having appeared in \u003ci\u003eEsquire\u003c\/i\u003e, \u003ci\u003eGQ\u003c\/i\u003e, and \u003ci\u003eVanity Fair\u003c\/i\u003e, in addition to gracing the covers of nearly 20 issues of \u003ci\u003eMen's Health\u003c\/i\u003e, where he writes the enormously popular \"Muscle Chow\" column each month. Avedon lives in Weston, Florida.","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":46302148559077,"sku":"NP9781594865480","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781594865480.jpg?v=1767732559","url":"https:\/\/k12savings.com\/es\/products\/mens-health-muscle-chow-isbn-9781594865480","provider":"K12savings","version":"1.0","type":"link"}