Menopause & Perimenopause Tracker & Guided Journal
por Em & Friends
Agotado
Precio original
$22.00
-
Precio original
$22.00
Precio original
$22.00
$22.00
-
$22.00
Precio actual
$22.00
Description
Introducing the first journal of its kind: a tracker to support you through perimenopause and menopause! Physician-approved and packed with information, it's an empowering tool to help you recognize changes in your body and figure out lifestyle changes that actually help you feel better. (Take THAT, night sweats!)
Includes:
- Monthly trackers for spotting cyclical patterns
- Weekly grids for correlating symptoms and habits
- Space for end-of-month reflection
- Illustrated quotes and journaling questions
What's more!
- Menopause support in the form of a journal for women
- 128 pages, cover is 7.5 x 8.875-inches featuring foil stamping + exposed copper wire-o binding
PUBLISHER:
Union Square & Co.
ISBN-10:
1642464260
ISBN-13:
9781642464269
BINDING:
Diary or journal
BISAC:
Self-Help
PUBLICATION YEAR:
2022
NUMBER OF PAGES:
128
BOOK DIMENSIONS:
8.86(H) x 8.07(W) x 0.98(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English