{"product_id":"man-20-engineering-the-alpha-a-real-world-guide-to-an-unreal-life-build-more-muscle-burn-more-fat-have-more-sex-isbn-9780062220875","title":"Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex","description":"\u003cp\u003eEvery man has the potential for a great body, insane sex, and an unreal life. (Seriously)\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWant to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.\u003c\/li\u003e\n\u003cli\u003eWant bigger muscles? Done. A 50-pound increase to your bench press, coming right up.\u003c\/li\u003e\n\u003cli\u003eWant to be smarter? Not a problem—the strategies in this book have been \u003cem\u003eproven\u003c\/em\u003e to increase brain function.\u003c\/li\u003e\n\u003cli\u003eWant an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful.\u003c\/p\u003e\u003cp\u003eBased on cutting-edge, scientifically validated methods known only to the fitness elite, \u003cem\u003eMan 2.0\u003c\/em\u003e provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life—even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein.\u003c\/p\u003e\u003cp\u003eIn this book, you will discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAnswers to all the questions you have about training and nutrition—and even ones you haven't thought of yet.\u003c\/li\u003e\n\u003cli\u003eAn easy-to-understand plan designed to work \u003cem\u003ewith\u003c\/em\u003e your body, not against it, to burn fat, and build dense, rock-hard muscle.\u003c\/li\u003e\n\u003cli\u003eA comprehensive nutrition program, fully customized for Alphas, complete with meal plans.\u003c\/li\u003e\n\u003c\/ul\u003e | \u003cp\u003eAre you a guy who's interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible?\u003c\/p\u003e\u003cp\u003eIf so, then \u003cem\u003eMan 2.0: Engineering the Alpha\u003c\/em\u003e was written \u003cem\u003especifically\u003c\/em\u003e for you...\u003c\/p\u003e\u003cp\u003eIn his new book, celebrity trainer and \u003cem\u003eMen's Health\u003c\/em\u003e expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both \u003cem\u003eMen's Health\u003c\/em\u003e and LIVESTRONG. Together, they reveal the \u003cem\u003esecrets\u003c\/em\u003e they've discovered that will give any man—no matter how old you are—a chiseled body that will turn heads everywhere you go.\u003c\/p\u003e\u003cp\u003eYou know the kind of body I'm talking about. The kind of body that women seem to drool and stare at when they're at the beach with their girlfriends...\u003c\/p\u003e\u003cp\u003eAs a former 'fat guy,' Roman struggled for years to find a workout and diet that would give him the body he always wanted. By using the very secrets you'll find in this book—techniques he's spent 10 years perfecting—he overcame his 'fat genes' and boasts a lean and ripped body—the kind that could be (and has been) seen on the cover of magazines.\u003c\/p\u003e\u003cp\u003eAnd the best part is—you \u003cem\u003edon't\u003c\/em\u003e have to kill yourself to get this body. \u003cem\u003eMan 2.0: Engineering the Alpha\u003c\/em\u003e will show you \u003cem\u003eexactly\u003c\/em\u003e how to get the body you've always wanted without starving yourself and without spending 2 hours in the gym every day.\u003c\/p\u003e\u003cp\u003eAnd for all of the guys out there wondering... YES! \u003cem\u003eMan 2.0: Engineering the Alpha\u003c\/em\u003e will even work for guys in their 30s, 40s, and 50s... Getting lean, ripped, and strong is \u003cem\u003enot\u003c\/em\u003e just for young guys!\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eMan 2.0: Engineering the Alpha\u003c\/em\u003e, Romaniello and Adam Bornstein present proven, powerful ways for men to improve physical, emotional, sexual, and psychological health. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to become exactly who he wants to be...\u003c\/p\u003e\u003cp\u003eIf you're ready to build strong, \u003cem\u003edefined\u003c\/em\u003e muscles, burn away your belly fat, boost your testosterone, and start experiencing more mind blowing sex than you ever thought was possible—then grab your copy of \u003cem\u003eMan 2.0: Engineering the Alpha\u003c\/em\u003e now...\u003c\/p\u003e | \u003cp\u003e“Most fitness books suck. This one does not.” - \u003cb\u003e\u003ci\u003eTucker Max, #1 NY Times bestselling author\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“Engineering the Alpha is THE book for busy people who want to make a change. John Romaniello is my own personal trainer, and I can tell you from experience, he can get you in the best damn shape of your life. PERIOD.” - \u003cb\u003e\u003ci\u003eGary Vaynerchuk, NY Times bestselling author of The Thank You Economy\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“When it comes to modern fitness authority...all roads lead to Adam Bornstein” - \u003cb\u003e\u003ci\u003eJoe Manganiello, actor, HBO's True Blood\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":44888702910693,"sku":"NP9780062220875","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780062220875.jpg?v=1730229657","url":"https:\/\/k12savings.com\/es\/products\/man-20-engineering-the-alpha-a-real-world-guide-to-an-unreal-life-build-more-muscle-burn-more-fat-have-more-sex-isbn-9780062220875","provider":"K12savings","version":"1.0","type":"link"}