Low Carb Healthy Fat Nutrition
Description
Low Carb, Healthy Fat Nutrition is not a diet, it's a lifestyle.
This book is your guide to supercharging your metabolism, supporting your health, performance and recovery goals and extending your longevity. Alongside over 150 recipes you'll find the latest research into why eating real food is essential - and tailored 14-day eating plans to suit your personal goals and needs.
Let Steph Lowe, The Natural Nutritionist, show you how to perform and feel your best by eating the way nature intended us to.
PUBLISHER:
Hachette Australia
ISBN-10:
0733640141
ISBN-13:
9780733640148
BINDING:
Paperback / softback
BISAC:
HEALTH & FITNESS
PUBLICATION YEAR:
2020
NUMBER OF PAGES:
256
BOOK DIMENSIONS:
10.00(H) x 7.25(W) x 0.75(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English