{"product_id":"living-well-with-anxiety-what-your-doctor-doesnt-tell-you-that-you-need-to-know-isbn-9780060823771","title":"Living Well with Anxiety: What Your Doctor Doesn't Tell You... That You Need to Know","description":"\u003cp\u003eA complete guide to the side-effects and treatments for anxiety disorders\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eHigh anxiety is an unfortunate byproduct of this world, and for approximately 20 million American adults a year, anxiety becomes a debilitating part of their lives. The psychological can become physical, causing dizziness, stammering, heart palpitations, trembling, shaking, and other symptoms. Unlike other books on anxiety disorders, Living Well with Anxiety offers a holistic approach to minimizing anxiety, presenting both conventional psychiatric and psychological approaches to anxiety conditions, as well as patient anecdotes, and nutrition, herbal, environmental, exercise and other healing measures to combat this disorder.\u003c\/p\u003e\u003cp\u003e\tLiving Well with Anxiety contains helpful advice for a wide range of anxiety disorders, including social anxiety disorder, panic disorder, obsessive compulsive disorder and various phobias that cause anxiety. With a comprehensive resource section that contains websites, doctors, and helpful articles, this book, like all of the titles in the successful Living Well series, offers positive and far-reaching solutions to building a healthier life, both emotionally and physically.\u003c\/p\u003e | \u003cblockquote\u003e\u003cp\u003eA Comprehensive, Holistic Guide to the Conventional Medical and Self-Care Treatments for Anxiety Disorders\u003c\/p\u003e\u003c\/blockquote\u003e\u003cp\u003eIn a world that values excess, the pressure to succeed never ends. As a result of our fast-paced and high-stakes society, anxiety can take over our lives.\u003c\/p\u003e\u003cp\u003eFor approximately 20 million American adults a year, anxiety symptoms such as dizziness, stammering, heart palpitations, trembling, and shaking can be extremely debilitating. Unlike other books on anxiety, this book offers a holistic program that includes not only conventional psychiatric and psychological treatments, but also provides nutrition, fitness, environmental, herbal, stress reduction\/healing, and relationship self-care approaches.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLiving Well with Anxiety\u003c\/em\u003e contains helpful advice for a wide range of anxiety disorders: social anxiety disorder, panic disorder, obsessive compulsive disorder, and various phobias. With a comprehensive resource section that contains relevant websites and e-mail addresses, audiocassettes and CDs for relaxation, and descriptions of related books, this book provides vital help for anyone experiencing anxiety.\u003c\/p\u003e | \u003cp\u003e“Anyone who suffers from anxiety should read this consise, helpful, easy-to-follow guide. It can change your life!” - \u003cb\u003e\u003ci\u003eJoan Borysenko, Ph.D., author of Minding the Body Mending the Mind and Inner Peace for Busy People\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“What makes this book stand out [are]...its person-centered, strategic action plans...[P]rovides viable alternatives to traditional medicine.” - \u003cb\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"William Morrow Paperbacks","offers":[{"title":"Default Title","offer_id":44887693852901,"sku":"NP9780060823771","price":20.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780060823771.jpg?v=1730227250","url":"https:\/\/k12savings.com\/es\/products\/living-well-with-anxiety-what-your-doctor-doesnt-tell-you-that-you-need-to-know-isbn-9780060823771","provider":"K12savings","version":"1.0","type":"link"}