{"product_id":"live-longer-live-younger-isbn-9781786784469","title":"Live Longer, Live Younger","description":"\u003cp\u003eIn this inspiring and practical book, internationally acclaimed physician and 'Rock Doc' Dr Sharma explains that healthy ageing is within everyone's grasp.\u003cbr\u003e\u003cbr\u003eBased on his in-depth knowledge of the latest groundbreaking research into anti-ageing, Dr Sharma details the steps we can all take to achieve and maintain optimum health in mind and body, including the latest findings on Covid-19, and other novel\/emerging viruses.\u003cbr\u003e\u003cbr\u003eThe book presents an individualized approach to assessing \"how old is your oldest part\", helping prevent common ageing problems such as lack of energy or reduced libido, arthritis and osteoporosis, and to challenge the acceptance of them as \"just part of ageing\".\u003cbr\u003e\u003cbr\u003eDr Sharma showcases a wealth of research in an accessible way, with straightforward changes we can all make including nutrition tweaks, exercise tips and how we can reduce our exposure to toxins. This book is a formidable resource of information at your fingertips – the ultimate anti-ageing guide for a longer, happier and healthier life.\u003c\/p\u003e\u003cb\u003e\"I am sure that Dr Sharma's book will help all those in search of optimum health as he has helped me in the past.\"--Tina Turner\u003c\/b\u003eRajendra Sharma, MB BCh BAO LRCP\u0026amp;S (Ire) MFHom, is a peer review board member for the  annual London anti-ageing conferences. He was formerly medical director of the Diagnostic Clinic and Britain's largest complementary medical centre, the Hale Clinic, and is the author of The Element Family Encyclopedia of Health. He has appeared on both radio and television and has worked with a number of high-profile patients including the ageless pop-star, Tina Turner.","brand":"Watkins Publishing","offers":[{"title":"Default Title","offer_id":46303397150949,"sku":"NP9781786784469","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781786784469.jpg?v=1767731582","url":"https:\/\/k12savings.com\/es\/products\/live-longer-live-younger-isbn-9781786784469","provider":"K12savings","version":"1.0","type":"link"}