{"product_id":"little-bit-of-selfcare-boxed-set-isbn-9781454951773","title":"Little Bit of Self-Care Boxed Set","description":"In this fast-paced world that seems tailored to produce short attention spans, it’s important to learn mindfulness techniques for accessing and creating a peaceful inner place. Meditation can decrease anxiety and improve the quality of our experience on Earth, and yoga is still practiced today as a means to physical, mental, and spiritual health.\u003cbr\u003e  \u003cbr\u003e This \u003ci\u003eLittle Bit of Self-Care\u003c\/i\u003e boxed set includes the introductory knowledge of mindfulness, meditation, and yoga, and presents them with gorgeous diagrams, visuals, and accessible text. With this set, anyone can learn to access a healthier mindset with mindfulness, the practical applications of meditation, and some of the basic postures practiced in yoga. This set is a crucial addition to any person's self-care library.\u003cbr\u003e  ","brand":"Sterling Ethos","offers":[{"title":"Default Title","offer_id":47819283497189,"sku":"NP9781454951773","price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781454951773_282753bb-cf4a-4d2c-9c13-b2fe111c237a.jpg?v=1771872165","url":"https:\/\/k12savings.com\/es\/products\/little-bit-of-selfcare-boxed-set-isbn-9781454951773","provider":"K12savings","version":"1.0","type":"link"}