{"product_id":"introduction-to-coping-with-panic-isbn-9781845292904","title":"Introduction To Coping With Panic","description":"\u003cp\u003e\u003cb\u003ePanic affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWritten by an experienced practitioner, this introductory booklet explains what panic attacks are and how they make you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.\u003cbr\u003e\u003cbr\u003eHow panic attacks develop and what keeps them going.\u003cbr\u003e\u003cbr\u003eThe link between your thoughts and your panic attacks.\u003cbr\u003e\u003cbr\u003eCase studies.\u003cbr\u003e\u003cbr\u003eBreathing techniques.\u003c\/p\u003e","brand":"Constable \u0026 Robinson","offers":[{"title":"Default Title","offer_id":44897027948773,"sku":"NP9781845292904","price":6.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_0faea374-382a-4d86-b034-240e920784d1.jpg?v=1773103002","url":"https:\/\/k12savings.com\/es\/products\/introduction-to-coping-with-panic-isbn-9781845292904","provider":"K12savings","version":"1.0","type":"link"}