{"product_id":"intermittent-fasting-basics-isbn-9781507210550","title":"Intermittent Fasting Basics","description":"\u003cb\u003eQuick and easy tips to simplify intermittent fasting to fit better into your daily life!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIntermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin—and how to fast safely? Now, with \u003ci\u003eIntermittent Fasting Basics\u003c\/i\u003e, you don’t have to read a huge tome about what intermittent fasting is, how it works, and what you need to do to follow it. Your time is precious. \u003ci\u003eIntermittent Fasting Basics\u003c\/i\u003e provides you with find easy-to-understand explanations and tips, tricks, and advice for quickly adapting intermittent fasting to your needs. Are you just not ready to go without food for a whole day? That’s OK! Intermittent fasting is a more flexible diet than most and has many options that will work for you—no matter your needs!\u003cbr\u003e \u003cbr\u003eLearn how easy it is to introduce intermittent fasting into your life—and see major results—with \u003ci\u003eIntermittent Fasting Basics\u003c\/i\u003e!","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":48683215192293,"sku":"NP9781507210550","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_e876b21d-2a3a-4f3a-b30a-56ccc9fe607b.jpg?v=1775169364","url":"https:\/\/k12savings.com\/es\/products\/intermittent-fasting-basics-isbn-9781507210550","provider":"K12savings","version":"1.0","type":"link"}