{"product_id":"hungry-for-change-ditch-the-diets-conquer-the-cravings-and-eat-your-way-to-lifelong-health-isbn-9780062220868","title":"Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health","description":"Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create \u003cem\u003eHungry for Change\u003c\/em\u003e—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” \u003cem\u003eHungry for Change\u003c\/em\u003e is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.\u003cbr\u003e | \u003cp\u003eWith \u003cem\u003eHungry for Change\u003c\/em\u003e you'll discover:\u003c\/p\u003e\u003cul\u003e \u003cli\u003e  Amazingly delicious, nutritious recipes\u003c\/li\u003e \u003cli\u003e  What to buy and what to avoid at the supermarket\u003c\/li\u003e \u003cli\u003e  The truth behind diet, sugar-free, and fat-free products\u003c\/li\u003e \u003cli\u003e  How to overcome food addictions and cravings\u003c\/li\u003e \u003cli\u003e  Why fad diets don't work\u003c\/li\u003e \u003cli\u003e  How to read labels and what food additives to avoid\u003c\/li\u003e \u003cli\u003e  The most effective detox and cleansing strategies\u003c\/li\u003e \u003cli\u003e  How to eat for clear eyes, glowing skin, and healthy hair\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFeaturing: Dr. Alejandro Junger, Dr. Christiane Northrup, Kris Carr, David Wolfe, Dr. Joseph Mercola, Mike Adams, Joe Cross, Jon Gabriel, Harvey Diamond, Daniel Vitalis, and more!\u003c\/p\u003e | \u003cp\u003e“\u003ci\u003eHungry for Change\u003c\/i\u003e breaks through the confusion with a very simple idea. Our bodies were designed to run on real food. Our natural default state is health. I hope \u003ci\u003eHungry for Change\u003c\/i\u003e is the start of a true food revolution.” - \u003cb\u003e\u003ci\u003eMark Hyman, MD, author of The Blood Sugar Solution\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“We all want to be healthy, but unfortunately we get caught in patterns and behaviors that keep us stuck. \u003ci\u003eHungry for Change\u003c\/i\u003e proves that no matter where you start, anyone can achieve lasting health and vitality. This book will not just inspire you—it will offer proven strategies that deliver long-term results.” - \u003cb\u003e\u003ci\u003eTony Robbins, world-renowned peak performance expert\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e“\u003ci\u003eHungry for Change\u003c\/i\u003e proves that no matter where you start, anyone can achieve lasting health and vitality. This book will not just inspire you-it will offer proven strategies that deliver long-term results.” - \u003cb\u003e\u003ci\u003eTony Robbins, world-renowned peak performance expert\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":44888138514661,"sku":"NP9780062220868","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780062220868.jpg?v=1730228239","url":"https:\/\/k12savings.com\/es\/products\/hungry-for-change-ditch-the-diets-conquer-the-cravings-and-eat-your-way-to-lifelong-health-isbn-9780062220868","provider":"K12savings","version":"1.0","type":"link"}