{"product_id":"how-to-tell-people-to-f-k-off-politely-isbn-9798318604089","title":"How to Tell People to F**k Off Politely","description":"\u003cb\u003eThe Spanish bestseller turned international phenomenon, set to be published in 30+ countries.\u003cbr\u003eA practical and straightforward manual about the importance of saying “no” assertively.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhy is it so hard to set boundaries? We might fear losing our job, driving away a loved one, or embarrassing ourselves in front of our friends. When we finally do speak up, guilt and anxiety often follow. But here’s the truth: Limits in relationships are as necessary as the rules of the road for everything to run smoothly.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eHow to Tell People to F**k Off Politely\u003c\/i\u003e, psychologist and neuroscientist \u003cb\u003eAlba Cardalda\u003c\/b\u003e shows you how to say “no” with both assertiveness and empathy. With her guidance, you’ll learn to have fuller and more honest relationships that make you feel respected, loved, and above all, free to be your authentic self.Alba Cardalda is clinical psychologist, neuropsychologist, and specialist in cognitive-behavioral therapy as well as brief and strategic therapy. For more than 12 years, she has helped thousands of people feel good about themselves and their relationships. Her best-selling books, \u003ci\u003eHow to Tell People to F**k Off Politely\u003c\/i\u003e and \u003ci\u003eHow to Stop Being Your Own Worst Enemy\u003c\/i\u003e, have sold hundreds of thousands of copies in Spain and are now set to be translated into dozens of languages internationally.","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":48233244655845,"sku":"NP9798318604089","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9798318604089.jpg?v=1773172795","url":"https:\/\/k12savings.com\/es\/products\/how-to-tell-people-to-f-k-off-politely-isbn-9798318604089","provider":"K12savings","version":"1.0","type":"link"}