{"product_id":"how-to-sit-hardcover-gift-edition-isbn-9781967175567","title":"How to Sit: Hardcover Gift Edition","description":"\u003cb\u003e\"Sit\" = \"Meditate.\" Clear, simple directions for anyone wanting to explore mindfulness meditation. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe first book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. \u003cbr\u003e\u003cbr\u003eIn short, single-paragraph chapters, Thich Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.\u003cbr\u003e\u003cbr\u003eWith sumi-ink drawings by Jason DeAntonis.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":52158803509477,"sku":"NP9781967175567","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781967175567.jpg?v=1787613377","url":"https:\/\/k12savings.com\/es\/products\/how-to-sit-hardcover-gift-edition-isbn-9781967175567","provider":"K12savings","version":"1.0","type":"link"}