{"product_id":"how-to-beat-depression-one-step-at-a-time-isbn-9781472108838","title":"How To Beat Depression One Step At A Time","description":"\u003cp\u003eThe IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers.\u003cbr\u003e\u003cbr\u003e  Based upon an evidence based cognitive behavioural therapy approach, this book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real life case studies illustrate the use of each intervention and demonstrate how a patient can work through an issue.\u003c\/p\u003e","brand":"Constable \u0026 Robinson","offers":[{"title":"Default Title","offer_id":44894860574949,"sku":"NP9781472108838","price":14.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_2c6d368e-81fd-4df8-8fd7-0ae12957ddd9.jpg?v=1773102743","url":"https:\/\/k12savings.com\/es\/products\/how-to-beat-depression-one-step-at-a-time-isbn-9781472108838","provider":"K12savings","version":"1.0","type":"link"}