How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life
Agotado
Precio original
$18.95
-
Precio original
$18.95
Precio original
$18.95
$18.95
-
$18.95
Precio actual
$18.95
Description
The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.
It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.
It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.
PUBLISHER:
Shambhala
ISBN-10:
1645471993
ISBN-13:
9781645471998
BINDING:
Paperback
PUBLICATION YEAR:
2023
NUMBER OF PAGES:
184
BOOK DIMENSIONS:
0.39(H) x 5.03(W) x 6.96(D)
AUDIENCE TYPE:
General / adult
LANGUAGE:
English