{"product_id":"heart-attack-proof-isbn-9781936661855","title":"Heart Attack Proof","description":"A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it's still not a question of \u003ci\u003eif\u003c\/i\u003e, but \u003ci\u003ewhen\u003c\/i\u003e. Renowned and leading preventive cardiologist Michael Ozner says there's no reason to wait until you have a heart attack or stroke. \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eHeart Attack Proof\u003c\/i\u003e, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years. Even if you've been diagnosed with heart disease or have undergone surgery, you can still improve your condition; his easy week-by-week plan arms you with the latest science and research to make you virtually heart attack proof. Learn:\u003cbr\u003e\u003cbr\u003eIn Week 1: What new blood tests can uncover hidden risks and save your life\u003cbr\u003eIn Week 2: How to get started on an exercise routine\u003cbr\u003eIn Week 3: Effective ways to manage stress\u003cbr\u003eIn Week 4: Scientifically proven approach to a heart-healthy diet and weight control\u003cbr\u003eIn Week 5: How to treat and reverse the metabolic risk factors\u003cbr\u003eIn Week 6: Which vitamins and supplements are beneficial for cardiovascular health\u003cbr\u003e\u003cbr\u003eComplete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, \u003ci\u003eHeart Attack Proof\u003c\/i\u003e gives you the toolkit to start your six-week journey toward a heart-healthy life!\"Read and become \u003ci\u003eHeart Attack Proof\u003c\/i\u003e—the essential guide to achieving immunity from America's number one killer. And, after you finish the book, pass it on to save even more lives!\"\u003cbr\u003e\u003cbr\u003e—\u003cb\u003ePhilip Smith, Editor in Chief, \u003ci\u003eLife Extension Magazine\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"What distinguishes \u003ci\u003eHeart Attack Proof\u003c\/i\u003e from similar works in this field is Dr. Ozner's ability to translate sound principles of preventive cardiology into simple, practical, sustainable changes that lead readers to a ‘new normal' way of living. Rather than a program built on rigid dietary restrictions and aggressive ‘no pain, no gain' exercise recommendations, this book meets individuals where they are and provides step wise options to facilitate successful change.\"\u003cbr\u003e\u003cbr\u003e—\u003cb\u003eWilliam Cromwell, MD, FAHA, FNLA\u003cbr\u003eDiplomate, American Board of Clinical Lipidology\u003cbr\u003eChief, Lipoprotein and Metabolic Disorders Institute\u003cbr\u003eAdjunct Professor, Hypertension and Vascular Disease Center\u003cbr\u003eWake Forest University School of Medicine\u003c\/b\u003e\u003cb\u003eMichael Ozner, MD, FACC, FAHA,\u003c\/b\u003e is one of America's leading advocates for heart disease prevention. Dr. Ozner is a board-certified cardiologist; a Fellow of the American College of Cardiology and of the American Heart Association; medical director of Wellness \u0026amp; Prevention at Baptist Health South Florida and a well-known regional and national speaker in the field of preventive cardiology. He is the medical director of the Cardiovascular Prevention Institute of South Florida and symposium director for \"Cardiovascular Disease Prevention,\" an annual international meeting highlighting advances in preventive cardiology and dedicated to treatment and prevention of heart attack and stroke. Dr. Ozner has frequently appeared in print, radio, and television media including \u003ci\u003eThe New York Times\u003c\/i\u003e and CBS News. He was the recipient of the 2008 American Heart Association Humanitarian Award and has been elected to Top Cardiologists in America by the Consumer Council of America. Dr. Ozner is also the author of the BenBella Books titles \u003ci\u003eThe Miami Mediterranean Diet\u003c\/i\u003e and \u003ci\u003eThe Great American Heart Hoax\u003c\/i\u003e.","brand":"BenBella Books","offers":[{"title":"Default Title","offer_id":46299814166757,"sku":"NP9781936661855","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781936661855.jpg?v=1742917425","url":"https:\/\/k12savings.com\/es\/products\/heart-attack-proof-isbn-9781936661855","provider":"K12savings","version":"1.0","type":"link"}