{"product_id":"healing-burnout-isbn-9781631068188","title":"Healing Burnout","description":"\u003cb\u003eBurned out from today’s always-on culture? This beautiful guided journal is designed to help you do the deep healing work necessary to get out of burnout and into a state of sustainable well-being. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Here, you can \u003cb\u003ereflect on your experience with burnout\u003c\/b\u003e, learn to better \u003cb\u003erecognize it\u003c\/b\u003e, and find ways to \u003cb\u003eaddress it before it spins out of control\u003c\/b\u003e. In these pages, you’ll find: \u003cul\u003e\n\u003cli\u003eWriting prompts to help you recognize and heal from burnout in your life\u003c\/li\u003e\n\u003cli\u003eExercises to explore mindfulness, emotions, and your personal values\u003c\/li\u003e\n\u003cli\u003eA method to help you visualize what wellness looks like for you\u003c\/li\u003e\n\u003cli\u003eA fill-in guide to help you maintain better wellness habits\u003c\/li\u003e\n\u003c\/ul\u003e With this lovely, full-color journal in hand, you’ll be better equipped to \u003cb\u003ebuild strong boundaries\u003c\/b\u003e and \u003cb\u003elive through stressful times with peace, equilibrium, and a mindful focus\u003c\/b\u003e on the parts of your life you truly value.\u003cbr\u003e\u003cbr\u003e Escape the burnout cycle and create a truly sustainable life.\u003cbr\u003e\u003cbr\u003e The \u003cb\u003eEveryday Inspiration Journals series\u003c\/b\u003e has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.\u003cbr\u003e\u003cbr\u003e Also available from the series: \u003ci\u003eFinding Gratitude: A Journal\u003c\/i\u003e, \u003ci\u003eSpellcraft\u003c\/i\u003e, \u003ci\u003eBe Happy: A Journal\u003c\/i\u003e, \u003ci\u003eEveryday Calm: A Journal\u003c\/i\u003e, \u003ci\u003eSelf Care Journal\u003c\/i\u003e, and \u003ci\u003eEssential Dream Journal\u003c\/i\u003e.","brand":"Rock Point","offers":[{"title":"Default Title","offer_id":44896216940773,"sku":"NP9781631068188","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_8573f028-f98e-4a90-a468-25290b6de65a.jpg?v=1773102564","url":"https:\/\/k12savings.com\/es\/products\/healing-burnout-isbn-9781631068188","provider":"K12savings","version":"1.0","type":"link"}