{"product_id":"happy-herbivore-light-lean-isbn-9781937856977","title":"Happy Herbivore Light \u0026 Lean","description":"With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.\u003cbr\u003e\u003cbr\u003eLike all Happy Herbivore cookbooks, \u003ci\u003eHappy Herbivore Light \u0026amp; Lean\u003c\/i\u003e contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals—and without deprivation.\u003cbr\u003e\u003cbr\u003eTrue to its title, \u003ci\u003eHappy Herbivore Light \u0026amp; Lean\u003c\/i\u003e also includes \"recipes\" for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, \u003ci\u003eHappy Herbivore Light \u0026amp; Lean\u003c\/i\u003e recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHappy Herbivore Light \u0026amp; Lean\u003c\/i\u003e keeps it healthy, keeps it simple, and keeps it delicious.\"Lindsay Nixon knocks it out of the park with \u003ci\u003eHappy Herbivore Light \u0026amp; Lean\u003c\/i\u003e. Eat these delicious recipes, start engaging in these low-impact exercises, and watch a health kingdom emerge from within.\"\u003cbr\u003e\u003cb\u003e—Rip Esselstyn \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eMy Beef with Meat\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Lindsay Nixon now is a household name in developing cookbooks that have the kind of recipes...that are healthful, tasty, and easy to prepare. Here's another that you need for your collection.\"\u003cbr\u003e\u003cb\u003e—T. Colin Campbell, coauthor of \u003ci\u003eThe China Study\u003c\/i\u003e and the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling \u003ci\u003eWhole\u003c\/i\u003e, and Karen Campbell\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"\u003ci\u003eHappy Herbivore Light \u0026amp; Lean\u003c\/i\u003e provides inventive, easy-to-make recipes and sensible do-it-yourself exercises, to get you on the road to excellent health.\"\u003cbr\u003e\u003cb\u003e—Brian Wendel, executive producer, \u003ci\u003eForks Over Knives\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"No comment can truly capture the totality of Lindsay's magic in the kitchen!  Once again, in \u003ci\u003eHappy Herbivore Light \u0026amp; Lean\u003c\/i\u003e, she creatively proves that plant-based eating is not only delicious but also low-calorie and so satisfying.\"\u003cbr\u003e\u003cb\u003e—Caldwell B. Esselstyn, Jr., M.D., author of \u003ci\u003ePrevent and Reverse Heart Disease\u003c\/i\u003e, and Ann Crile Esselstyn\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"\u003ci\u003eHappy Herbivore Light \u0026amp; Lean\u003c\/i\u003e is a wonderful book full of simple, delicious meals to get you started on a healthy vegan diet. Lindsay not only provides a wealth of creative plant-based recipes but also gives great tips to help you lose weight, gain energy, and feel fantastic. I invite everyone to read this excellent new book and get started on your journey to health.\"\u003cbr\u003e\u003cb\u003e—Neal Barnard, M.D., Founder and President of the Physicians Committee for Responsible Medicine\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"I am thrilled to discover in her new cookbook what many of you have known for a while – that girl can cook!\"\u003cbr\u003e\u003cb\u003e—Del Sroufe, author of \u003ci\u003eBetter Than Vegan\u003c\/i\u003e and \u003ci\u003eForks Over Knives – The Cookbook\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Lindsay Nixon has done it again!  Another fantastic cookbook filled with easy, delicious, low-fat vegan recipes that everyone will love.\"\u003cbr\u003e\u003cb\u003e—John and Mary McDougall, bestselling authors and founders of the McDougall Program\u003c\/b\u003e\u003cb\u003eLindsay S. Nixon\u003c\/b\u003e is the bestselling author of the Happy Herbivore cookbook series: \u003ci\u003eThe Happy Herbivore Cookbook\u003c\/i\u003e, \u003ci\u003eEveryday Happy Herbivore\u003c\/i\u003e, and \u003ci\u003eHappy Herbivore Abroad\u003c\/i\u003e. As of September 2012, Nixon has sold more than 150,000 cookbooks. Nixon has been featured on \u003ci\u003eDr. Oz\u003c\/i\u003e and TheFoodNetwork.com, and she has spoken at Google. Her recipes have also been featured in \u003ci\u003eThe New York Times\u003c\/i\u003e,  \u003ci\u003eVegNews\u003c\/i\u003e, \u003ci\u003eVegetarian Times\u003c\/i\u003e, \u003ci\u003eWomen's Health\u003c\/i\u003e, Oprah.com, Bethenny.com, Fitness.com, Bust.com, WebMD.com, Shape.com, among many others. A rising star in the culinary world, Nixon is praised for her ability to use everyday ingredients to create healthy, low-fat recipes that taste just as delicious as they are nutritious. Learn more about Nixon and try some of her recipes on her award-winning site HappyHerbivore.com.","brand":"BenBella Books","offers":[{"title":"Default Title","offer_id":46300561899749,"sku":"NP9781937856977","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781937856977.jpg?v=1742920468","url":"https:\/\/k12savings.com\/es\/products\/happy-herbivore-light-lean-isbn-9781937856977","provider":"K12savings","version":"1.0","type":"link"}